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Wing Chun Kung Fu for Self Defense

A 13-part course with Wing Chun Master

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Course Overview

Wing Chun Kung Fu can help you protect and defend yourself in all types of situations. However, it takes discipline and practice to master! In this Wing Chun self defense course, Master Wong guides you through a series of Wing Chun exercises and movements meant to strengthen and tone the body, and promote proper technique and form. Learn how to generate power, speed up your reaction time, and take control of the situation! Use energy drills, the Sil Lim Tao Form, handwork, legwork, and more!

Details

  • Total Time 2 hr, 43 min
  • Lessons 13
  • Exercises 43
  • 87 CQ

13 Lessons in This Course

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