Mind + Body

Workout Plan for Weight Loss

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It’s time to find an exercise routine to help you lose weight that you will stick to! Review a basic guidelines to create a personalized workout regimen.

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Helen H
Thank you for the encouragement
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Brianna O
Thank you so much for helping
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Anne-Marie W
You're too cute. I wish you were my next door neighbor!!
Wildly Alive Weight Loss
:) I am... Virtually
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Martina M
You're great! where is your saloon? I live in Texas.
Wildly Alive Weight Loss
All of my work is done virtually Martina :) So in your home!
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irene c
Thanks for giving me a guideline that works for me!
Wildly Alive Weight Loss
Glad you liked it Irene!
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