How to Overcome Negative Emotions

A 4-part course with Vladimir Raykov

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Course Overview

Do you have the feeling that your negative emotions interfere with achieving your goals? In this course, learn how to destroy negative emotions that hinder your success and get ready to take charge of your life. The exercises in this course will help you to cultivate self-regulation, become more aware of your true self, develop discipline, and clarify your values. Learn how to behave with integrity, and as a result, people will respect you.

Details

  • Total Time 18 min
  • Lessons 4
  • Attachment 1
  • Exercises 7
  • 11 CQ

4 Lessons in This Course

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