How to Speak to the News Media

Don't let nerves dilute your media message! Learn how to adjust the positioning of your head and upper body to look more natural and confident on TV or video.

When you're public speaking, it's important to get your hands moving! In this lesson, learn how to gesture with your hands when speaking on TV or video.

In this media training lesson, learn the do's and don'ts of standing during a video interview before looking at the best practices for sitting on camera.

Want to avoid distracting visual effects when appearing on TV? Review the right and wrong types of garments and jewelry with this media training lesson.

In this lesson, learn the importance of rehearsing your media message on video, and get tips for reviewing your recording without lowering your self-esteem.