TeacherHari Kalymnios is a coach, author, speaker and trainer. Having worked in corporate London for many years, Hari sought another path and started on a path of personal improvement studying everything from personal development, science and nutrition to... View Profile
- Total Time 3 hr, 3 min
- Lessons 12
- Attachments 4
- Exercises 54
12 Lessons in This Course
20 minFREEPsychology lesson 1Free11 CQ
In this introductory lesson learn what NLP is, how it came about, and its basic concepts. Find out about modelling, the conscious and unconscious, and more.
15 minPsychology lesson 28 CQ
Before you can use NLP techniques, you need to understand its basic tenets. Learn about NLP presuppositions, and how they can improve your life.
12 minPsychology lesson 37 CQ
NLP is all about pursuing positive outcomes that will lead to success in life. Learn how to consider outcomes and use SMART goal setting to live your dreams.
16 minPsychology lesson 49 CQ
NLP techniques can help you build rapport easily and effortlessly! Find out how to read changes in emotions and mirror body language using sensory acuity.
15 minPsychology lesson 58 CQ
Discover how to communicate better and understand others using representational systems, and learn to read thoughts with eye pattern recognition!
9 minPsychology lesson 65 CQ
Understanding NLP neurological levels can help you improve your life. Learn to transcend your experiences and environment by looking at higher levels.
13 minPsychology lesson 77 CQ
Learn three cool linguistic tools from neuro-linguistic programming (NLP) that you can use in your daily life to improve your relationships with others.
8 minPsychology lesson 85 CQ
Learn how to change your viewpoint and gain understanding about conflicts, using one of the most useful NLP techniques: the perceptual positions exercise.
22 minPsychology lesson 912 CQ
Change how you feel about memories, foods, and procrastination! Learn to understand submodalities and use the Swish Pattern from the science of NLP.
20 minPsychology lesson 1011 CQ
NLP timelines allow you to revisit past events and learn from them. Discover a powerful NLP technique to change negative emotions and improve your life!
15 minPsychology lesson 118 CQ
Generate positive emotional states like confidence, creativity, and calmness at will! In this lesson, learn to use the NLP technique of anchoring.
11 minPsychology lesson 126 CQ
You can improve any skill by eliciting strategies from someone who has mastered it. Learn how to elicit, test, and refine strategies using NLP.
521 min5-part Cooking course14 CQ
Want an energy boost in the morning that lasts longer than coffee? This course from The Thought Gym shows how to make a killer breakfast smoothie and juice, plus ingredients and consumption tips.
14105 min14-part Mind + Body course61 CQ
Don't get enough sleep? Think you get enough sleep, but you're tired throughout the day? In this health and science course, Hari from the Thought Gym shares tips for improving your nightly sleep.
1464 min14-part Goal Setting course41 CQ
Setting goals requires more than wishful thinking—self-awareness and planning are key to turning goals into reality. In this course, Hari Kalymnios introduces a step-by-step method for goal success.
5 minPersonal Growth lesson3 CQ
If you are facing a problem, and are stumped about the solution, then try this lesson! Learn how to solve any problem by asking yourself simple questions.
4 minFREEPersonal Growth lessonFree3 CQ
If you love hitting the snooze button, then this lesson is for you! Learn how to change your morning by making a few small adjustments to your sleep routine.
12119 min12-part Marriage course65 CQ
In this course, Jody Andrews, LMFT, shares her insights into creating harmonious social, professional, and romantic relationships. Start fostering balanced relationships in your life!
842 min8-part Communication course26 CQ
Learn how to be a better communicator and build rapport with others in this course with psychologist Clare Mann. Review tips for improving your listening skills and learn how to be more assertive.
831 min8-part Parenting course21 CQ
Coping with divorce is challenge affecting all members of a family. Whether you are divorced or you're planning to divorce, this course offers key strategies that you can use to empower your children.
1096 min10-part Communication course53 CQ
Need help getting your point across? This personal development course teaches how to communicate effectively and with confidence (no matter who you're speaking to) and how to listen—really listen.
846 min8-part Communication course27 CQ
Do you want to improve the way you communicate and resolve conflict? Discover the seven most important ways you can de-escalate arguments, talk through issues with civility, and avoid heated fights.
35451 min35-part Psychology course249 CQ
Psychology is a complex subject—and so is the human brain. In this introductory psychology course, Dr. Lisa Fosbender teaches about common human psychological concepts.
12183 min12-part Psychology course97 CQ
Neuro-linguistic programming, or NLP, is a powerful tool for change and growth. Learn how to use it to face challenges, improve communication, and reach success.
1492 min14-part Psychology course53 CQ
If you're struggling to lose weight or stick to a healthy diet, committing to your goals can be more difficult than you thought. The proven psychology strategies introduced in this course can help!
768 min7-part Psychology course37 CQ
If you're looking to improve your happiness, try this self-help course based on actual psychology research that highlights a range of specific life hacks that reflect the science of happiness!
1294 min12-part Psychology course53 CQ
In this social psychology course, explore the study of subliminal persuasion, including its history, the psychology behind it, and studies that prove just how effective it is (and isn't).