Course Overview
Teacher
Hari Kalymnios is a coach, author, speaker and trainer. Having worked in corporate London for many years, Hari sought another path and started on a path of personal improvement studying everything from personal development, science and nutrition to... View ProfileDetails
- Total Time 21 min
- Lessons 5
- Exercises 11
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14 CQ
5 Lessons in This Course
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3 minFREEMixology lesson 1Free2 CQ
Want to start your day energized for a lasting vibrancy? In this health food lesson, The Thought Gym recommends vegetables and nuts for green smoothies.
with The Thought GymWant to start your day energized for a lasting vibrancy? In this health food lesson, The Thought Gym recommends vegetables and nuts for green smoothies.
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4 minMixology lesson 23 CQ
A lot goes into a delicious green smoothie. In this health food lesson, learn how to prepare vegetables for blending into a smoothie, from chopping to soaking.
with The Thought GymA lot goes into a delicious green smoothie. In this health food lesson, learn how to prepare vegetables for blending into a smoothie, from chopping to soaking.
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9 minMixology lesson 35 CQ
Energy that lasts all day is hard to come by, but you can achieve it with a vegetable smoothie! Learn how to make a healthy green smoothie for the morning.
with The Thought GymEnergy that lasts all day is hard to come by, but you can achieve it with a vegetable smoothie! Learn how to make a healthy green smoothie for the morning.
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2 minMixology lesson 42 CQ
Juice can give you all-day energy when made with the proper ingredients! In this health food lesson, learn how to whip together a super healthy juice drink.
with The Thought GymJuice can give you all-day energy when made with the proper ingredients! In this health food lesson, learn how to whip together a super healthy juice drink.
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2 minMixology lesson 52 CQ
In this final health foods lesson on all-day energy juices and smoothies, Hari from The Thought Gym recommends how to drink both in the morning and why.
with The Thought GymIn this final health foods lesson on all-day energy juices and smoothies, Hari from The Thought Gym recommends how to drink both in the morning and why.
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12183 min12-part Psychology course97 CQ
Neuro-linguistic programming, or NLP, is a powerful tool for change and growth. Learn how to use it to face challenges, improve communication, and reach success.
with The Thought GymNeuro-linguistic programming, or NLP, is a powerful tool for change and growth. Learn how to use it to face challenges, improve communication, and reach success.
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14105 min14-part Mind + Body course61 CQ
Don't get enough sleep? Think you get enough sleep, but you're tired throughout the day? In this health and science course, Hari from the Thought Gym shares tips for improving your nightly sleep.
with The Thought GymDon't get enough sleep? Think you get enough sleep, but you're tired throughout the day? In this health and science course, Hari from the Thought Gym shares tips for improving your nightly sleep.
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1464 min14-part Goal Setting course41 CQ
Setting goals requires more than wishful thinking—self-awareness and planning are key to turning goals into reality. In this course, Hari Kalymnios introduces a step-by-step method for goal success.
with The Thought GymSetting goals requires more than wishful thinking—self-awareness and planning are key to turning goals into reality. In this course, Hari Kalymnios introduces a step-by-step method for goal success.
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5 minPersonal Growth lesson3 CQ
If you are facing a problem, and are stumped about the solution, then try this lesson! Learn how to solve any problem by asking yourself simple questions.
with The Thought GymIf you are facing a problem, and are stumped about the solution, then try this lesson! Learn how to solve any problem by asking yourself simple questions.
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4 minFREEPersonal Growth lessonFree3 CQ
If you love hitting the snooze button, then this lesson is for you! Learn how to change your morning by making a few small adjustments to your sleep routine.
with The Thought GymIf you love hitting the snooze button, then this lesson is for you! Learn how to change your morning by making a few small adjustments to your sleep routine.
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1251 min12-part Baking course32 CQ
Ready to take your holiday cooking to new, delicious heights? This course from Rouxbe Cooking School shares the secrets to preparing a perfect holiday meal. Whether you’re celebrating Thanksgiving, Chanukkah, or Christmas learn how to create the perfect main course (turkey, roast, goose, you name it!) - including how to: baste, check if it’s cooked, and carve the meat. Pair your protein with classic Thanksgiving side dishes like stuffing, cranberry sauce, green beans, Brussels sprouts, and spinach salad. For a memorable dessert course, learn to make pumpkin pie and cheesecake. These lessons are geared towards beginner chefs, as well as anyone who wants inspiration for a special holiday meal.
Ready to take your holiday cooking to new, delicious heights? This course from Rouxbe Cooking School shares the secrets to preparing a perfect holiday meal. Whether you’re celebrating Thanksgiving, Chanukkah, or Christmas learn how to create the perfect main course (turkey, roast, goose, you name it!) - including how to: baste, check if it’s cooked, and carve the meat. Pair your protein with classic Thanksgiving side dishes like stuffing, cranberry sauce, green beans, Brussels sprouts, and spinach salad. For a memorable dessert course, learn to make pumpkin pie and cheesecake. These lessons are geared towards beginner chefs, as well as anyone who wants inspiration for a special holiday meal.
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12144 min12-part Cooking course78 CQ
Whether you’re moving out, getting married, or just want to help cook, learn what how to set up a kitchen! Dennis Viau, The Mobile Home Gourmet, teaches how to cook gourmet food on the cheap.
Whether you’re moving out, getting married, or just want to help cook, learn what how to set up a kitchen! Dennis Viau, The Mobile Home Gourmet, teaches how to cook gourmet food on the cheap.
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10179 min10-part Cooking course95 CQ
Take your cooking skills to the great outdoors! Sunset Magazine shows you how to make delicious dishes whether you're in your backyard or in the backwoods. You’ll learn how to plan and pack food for camping trips; cook with Dutch ovens, cast iron skillets, and barbecue pits; and get recipes for everything from gooey cinnamon rolls to grilled pizza.
with Sunset SeminarsTake your cooking skills to the great outdoors! Sunset Magazine shows you how to make delicious dishes whether you're in your backyard or in the backwoods. You’ll learn how to plan and pack food for camping trips; cook with Dutch ovens, cast iron skillets, and barbecue pits; and get recipes for everything from gooey cinnamon rolls to grilled pizza.
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11126 min11-part Cooking course69 CQ
A vegan diet can be healthy, nutritious, and energizing! In this cooking course, natural chef Christine teaches how to cook with plant-based foods to create delicious meals every day of the week.
A vegan diet can be healthy, nutritious, and energizing! In this cooking course, natural chef Christine teaches how to cook with plant-based foods to create delicious meals every day of the week.
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20145 min20-part Cooking course84 CQ
Chef Cathlyn Choi uses the classic elements of Korean cuisine, such as bulgogi sauce and kimchi, to reinvent conventional Western fare. Create delicious pork wraps, mung bean dip, and more!
Chef Cathlyn Choi uses the classic elements of Korean cuisine, such as bulgogi sauce and kimchi, to reinvent conventional Western fare. Create delicious pork wraps, mung bean dip, and more!