Using a Two-Handed Backhand in Tennis
A 5-part course with The Tennis Vault
Start Free Preview Start CourseCourse Overview
Teacher
Kyril Popoff is a former NCAA Div. 1 All-Conference tennis player, author, instructor and coach who’s passion is helping people become great tennis players! He is the author of "The Ten Laws of Tennis Success", "Focus & Win: Why Your Tennis Game Isn’t... View ProfileDetails
- Total Time 38 min
- Lessons 5
- Exercises 22
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22 CQ
5 Lessons in This Course
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6 minFREESports lesson 1Free4 CQ
Get the full breakdown of the two-handed backhand tennis swing, starting with the grips! Learn how to position both your dominant and nondominant hand.
with The Tennis VaultGet the full breakdown of the two-handed backhand tennis swing, starting with the grips! Learn how to position both your dominant and nondominant hand.
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6 minSports lesson 24 CQ
Get the first big secret to the perfect two-handed backhand swing: where to position your hands. Learn about different grips and the looped racket path.
with The Tennis VaultGet the first big secret to the perfect two-handed backhand swing: where to position your hands. Learn about different grips and the looped racket path.
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8 minSports lesson 35 CQ
Get your swing on the right path by learning about contact zone, racket drop, and how the racket lines up with your body in a two-handed backhand tennis swing.
with The Tennis VaultGet your swing on the right path by learning about contact zone, racket drop, and how the racket lines up with your body in a two-handed backhand tennis swing.
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9 minSports lesson 45 CQ
Keep your eye on the ball and racket in position for a great two-handed backhand! Get tips on accuracy, finding a good grip, and determining the dominant arm.
with The Tennis VaultKeep your eye on the ball and racket in position for a great two-handed backhand! Get tips on accuracy, finding a good grip, and determining the dominant arm.
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6 minSports lesson 54 CQ
It's time to put together all that you've learned about the two-handed backhand tennis swing! This final lesson reviews the five phases of a powerful swing.
with The Tennis VaultIt's time to put together all that you've learned about the two-handed backhand tennis swing! This final lesson reviews the five phases of a powerful swing.
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1052 min10-part Sports course31 CQ
Learn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
with Pro Tips4ULearn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
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1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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401217 min40-part Basketball course626 CQ
A collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
with 4CITY BasketballA collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
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321 min3-part Golf course12 CQ
Want to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
with Peter KnightWant to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
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622 min6-part Sports course14 CQ
There’s a lot more to tennis than thwacking the ball over the net. Lock and Roll Tennis offers lessons on everything from getting the right gear, to learning the rules, to mastering basic techniques.
with Lock and Roll TennisThere’s a lot more to tennis than thwacking the ball over the net. Lock and Roll Tennis offers lessons on everything from getting the right gear, to learning the rules, to mastering basic techniques.
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538 min5-part Sports course22 CQ
Develop a perfect two-handed backhand tennis swing in this five-lesson course! Kyril Popoff, former NCAA Div. 1 All-Conference tennis player and coach, demonstrates every phase of this powerful swing.
with The Tennis VaultDevelop a perfect two-handed backhand tennis swing in this five-lesson course! Kyril Popoff, former NCAA Div. 1 All-Conference tennis player and coach, demonstrates every phase of this powerful swing.
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630 min6-part Sports course18 CQ
Boost your tennis skills from competent to killer! Coach Jeff Salzenstein, national tennis champion, presents crucial swings and stances to transform your game and help you dominate on the court.
Boost your tennis skills from competent to killer! Coach Jeff Salzenstein, national tennis champion, presents crucial swings and stances to transform your game and help you dominate on the court.
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1333 min13-part Sports course24 CQ
In this beginner's course, learn how to play tennis like a pro. Start with basic instruction on serving, returning, and playing backhand, then boost your skills with a few training drills.
with Full Swing TennisIn this beginner's course, learn how to play tennis like a pro. Start with basic instruction on serving, returning, and playing backhand, then boost your skills with a few training drills.
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18 minFREEFitness lessonFree10 CQ
In this lesson, find out what this wide-ranging beginning tennis course will cover, and get familiar with different aspects of the game that you will learn.
with Coach Joseph CorreaIn this lesson, find out what this wide-ranging beginning tennis course will cover, and get familiar with different aspects of the game that you will learn.