Did you know there are three types of muscles? In part one of this physiology lesson, delve into the anatomy of skeletal muscle and its complexity.
In part two of this physiology lesson, continue learning about the complex structure of a muscle fiber, including myofibrils, the sarcomere, actin, and myosin.
Are you an MMA fighter or coach who wants to learn more about human physiology? Enhance your knowledge and performance with this lesson on muscle contraction.
Do all humans have the same muscle fiber types? Learn all about the different muscle fiber types in this physiology lesson from former fighter Dr. Jason Gillis.
How can you escape a painful arm-bar with sheer force? In part one of this physiology lesson, learn about muscle contraction, motor units, and stimulation.
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