Become a successful fighter by setting mental and physical training goals. Assess your present and plan for your MMA future by following along with this course.
Not reaching your potential as an MMA fighter? Consider what motivates you to step into the cage, and how mindset affects ability and roadblocks on your path.
Create a performance profile to identify your strengths and weaknesses in striking, submissions, takedowns, and grappling to become a better MMA fighter.
Learn your strengths and weaknesses in endurance, agility, flexibility, muscular fitness, nutrition and weight management using an MMA performance profile.
Consider your psychological strengths and weaknesses in various areas including motivation and concentration, and how they affect your MMA career.
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