Mind + Body

How To Increase Your Personal Energy

52 CQ
20 Lessons
Previous...
  • Playing
    3 CQ
    11. How to Trust Your Intuition
    A lesson with The Heart Guy
    View lesson

    Intuition happens to you all the time! In this personal development lesson learn why trusting your feelings is important, and how luck is likely intuition.

    Intuition happens to you all the time! In this personal development lesson learn why trusting your feelings is important, and how luck is likely intuition.

  • Playing
    2 CQ
    12. How Walking Increases Energy Levels
    A lesson with The Heart Guy
    View lesson

    Need a midday pick-me-up? How about a walk? In this heart health lesson, learn how walking is good for your energy, wellbeing, and reducing stress.

    Need a midday pick-me-up? How about a walk? In this heart health lesson, learn how walking is good for your energy, wellbeing, and reducing stress.

  • Playing
    2 CQ
    13. How to Improve Your Mood by Smiling
    A lesson with The Heart Guy
    View lesson

    In this personal development lesson learn how to improve happiness by smiling more. This will help how others see you, and will improve your mood.

    In this personal development lesson learn how to improve happiness by smiling more. This will help how others see you, and will improve your mood.

  • Playing
    2 CQ
    14. The Energy of Forgiveness
    A lesson with The Heart Guy
    View lesson

    When you hold onto anything besides love, it affects you negatively. In this personal development lesson, learn how great the energy of forgiveness can be.

    When you hold onto anything besides love, it affects you negatively. In this personal development lesson, learn how great the energy of forgiveness can be.

  • Playing
    3 CQ
    15. The Danger of Comparing Yourself
    A lesson with The Heart Guy
    View lesson

    Comparing your own skills with others is a fast track to negativity. In this personal development lesson, learn how to embrace your own unique skills.

    Comparing your own skills with others is a fast track to negativity. In this personal development lesson, learn how to embrace your own unique skills.

More...
  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

2 Comments
500 characters max
Berkley B
A very valuable lesson, thank you.
The Heart Guy
Thanks Berkley
500 characters max