Mind + Body
start interview

How to Burn Calories While Cleaning

3 CQ

Too little time in your schedule for a workout routine? Learn stretching, weight lifting, and cardiovascular exercises you can do while doing chores!

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

    You don't have any lessons in your history.
    Just find something that looks interesting and start learning!

    11 Comments
    500 characters max

    Delores D
    good ideas
    appreciate appreciated
     –  reply
     –  delete
    500 characters max

    Jane V
    These exercises were very helpful. How about holding on to washing machine and doing leg swings? Swinging back and forth and swinging out.
    appreciate appreciated
     –  reply
     –  delete
    500 characters max

    Marlys T
    Thanks for all the ideas!
    appreciate appreciated
     –  reply
     –  delete
    500 characters max

    Roy A
    Thanks for the exercise information, I have COPD and need more exercise
    appreciate appreciated
     –  reply
     –  delete
    500 characters max

    Angie L
    Thank you for the encouraging lesson on getting fit!
    appreciate appreciated
     –  reply
     –  delete
    500 characters max