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Learning Minute:
How to manage running pain
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4
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Tanisha K
How to do this
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Jess L
What about running when you're asthmatic and it hurts to breath when you run? Should you stop then?
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No P
I would say just use your judgement and if you don't feel an attack coming on try slowing down for awhile and if the pain is still too much then stop.
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Tanisha K
Ofcourse it will increase our pain
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