Learning Minute:
How to manage running pain

1 CQ

From the full lesson:

6 CQ

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4 Comments
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Tanisha K
How to do this
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Jess L
What about running when you're asthmatic and it hurts to breath when you run? Should you stop then?
No P
I would say just use your judgement and if you don't feel an attack coming on try slowing down for awhile and if the pain is still too much then stop.
Tanisha K
Ofcourse it will increase our pain
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