Website: 5pointyoga.com
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Teddy McDonald Yoga
Yoga Teacher, Adventurer, Happiness Enhancer
Courses
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11138 min11-part Meditation course74 CQ
Ah, the Golden Years: that stage in life when you’re at your wisest—and most likely—not your strongest. Steer clear of a crumpled posture and busy mind with Ted McDonald’s yoga and meditation course.
with Teddy McDonald YogaAh, the Golden Years: that stage in life when you’re at your wisest—and most likely—not your strongest. Steer clear of a crumpled posture and busy mind with Ted McDonald’s yoga and meditation course.
Other Lessons by Teddy McDonald Yoga
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4 minFREEFitness lessonFree3 CQ
This easy yoga flow targets the shoulders and spine, allowing you to open up your joints and warm-up your muscles in a way that is safe and relaxing.
with Teddy McDonald YogaThis easy yoga flow targets the shoulders and spine, allowing you to open up your joints and warm-up your muscles in a way that is safe and relaxing.