Midlife Health & Wellness

A 5-part course with Susan Paget - Life Coach

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Course Overview

Hitting midlife can bring up doubts, worries, and fears over the future. It doesn't hurt to be reminded that age really is just a number. In this inspiring course, review health and wellness issues that often appear in midlife, like body image and self-worth. Explore the mind-body-spirit connection and why your body isn't going to fall apart when middle aged, unless you let your brain think that way! Discover the importance of positive thinking and staying curious at every age.


  • Total Time 26 min
  • Lessons 5
  • Exercises 9
  • 16 CQ

5 Lessons in This Course

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