Mind + Body
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How to Recharge Your Mind, Body & Soul

62 CQ
10 Lessons
Course Info
  • Playing
    7 CQ
    1. How to Reset Your Health
    A lesson with Susan Paget - Life Coach
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    Feeling exhausted and defeated? Life coach Susan Paget explains how to get started recharging all aspects of your health, including mind, body, and soul.

    How to Reset Your Health
    with Susan Paget - Life Coach

    Feeling exhausted and defeated? Life coach Susan Paget explains how to get started recharging all aspects of your health, including mind, body, and soul.

  • Playing
    5 CQ
    2. Using Micro Habits to Reboot Your Body
    A lesson with Susan Paget - Life Coach
    View lesson

    Life coach Susan Paget explains how to become more aware of your micro habits, as well as how to manage them effectively and use risk assessment.

    Using Micro Habits to Reboot Your Body
    with Susan Paget - Life Coach

    Life coach Susan Paget explains how to become more aware of your micro habits, as well as how to manage them effectively and use risk assessment.

  • Playing
    6 CQ
    3. How to Be Disciplined with Your Health
    A lesson with Susan Paget - Life Coach
    View lesson

    Life coach Susan Paget explains why many people have negative ideas about discipline, and shows you how to flip your attitude for better health.

    How to Be Disciplined with Your Health
    with Susan Paget - Life Coach

    Life coach Susan Paget explains why many people have negative ideas about discipline, and shows you how to flip your attitude for better health.

  • Playing
    6 CQ
    4. Supercharging Your Soul's Desires
    A lesson with Susan Paget - Life Coach
    View lesson

    In this lesson, learn about the importance of your spiritual health, and discover how to overcome fear and pursue your soul's desires one small step at a time.

    Supercharging Your Soul's Desires
    with Susan Paget - Life Coach

    In this lesson, learn about the importance of your spiritual health, and discover how to overcome fear and pursue your soul's desires one small step at a time.

  • Playing
    7 CQ
    5. Superfoods to Get Your Groove Back
    A lesson with Susan Paget - Life Coach
    View lesson

    Learn to think about food more positively, and review three different superfoods that you can incorporate into your diet immediately to feel and look great.

    Superfoods to Get Your Groove Back
    with Susan Paget - Life Coach

    Learn to think about food more positively, and review three different superfoods that you can incorporate into your diet immediately to feel and look great.

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