Finding Purpose in Life After 40

Have a life dream that seem too far out of reach? In this lesson, learn how to come up with your top five dreams, and pursue them by taking action steps

In this lesson, support your purpose with a journaling practice by writing in a stream of consciousness journal, a gratitude journal, or a gratitude app.

In this lesson, discover how to brainstorm your perfect day from start to finish, then transform your fantasy into a perfect day that you can have right now.

In this lesson, learn about what to do when roadblocks to your purpose arise, and discover how to stay on track regardless of the challenge facing you.

In this lesson, review the journaling and exercises you've done thus far, then learn how to organize the themes to write your life purpose mission statement.