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ExercisesSection 2: Paddling Fundamentals & GoalsSection 3: Physics Behind PaddlingSection 4: Resistance and PropulsionSection 5: Types of DragSection 6: Surfing Fitness
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Exercises:
Surfing Techniques for Improved Paddling
65 CQ
12 Lessons
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4 CQ
Follow along with expert instructor Rob Case to learn what lateral balance is, how to find it on your board, and how to avoid drag by keeping your body tight.
Follow along with expert instructor Rob Case to learn what lateral balance is, how to find it on your board, and how to avoid drag by keeping your body tight.
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