Mind + Body
start interview

Communicating for Healthy Eating

2 CQ

Do you often repress your feelings and find yourself binge eating? Move forward with this lesson on improving communication for a healthier life and body.

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

    You don't have any lessons in your history.
    Just find something that looks interesting and start learning!

    1 Comments
    500 characters max

    Victoria B
    Great video I really needed this. Those words opened up my eyes and I will try to practice what I've learned to become healthy at expresses my feelings. I tend to bottle all my feelings up and I know it is not good.
    appreciate appreciated
     –  reply
     –  delete
    500 characters max