TeacherColorado's premier Yoga and Pilates instructor. Creator of Pilates Style’s “Best Male Workout of 2011″ Pilates for Men DVD/Download. YouTube's Most Watched Yoga & Pilates Guy! Opera singer and member Actor’s Equity Association. Taught over 5000... View Profile
- Total Time 2 hr, 14 min
- Lessons 5
- Attachment 1
- Exercises 25
5 Lessons in This Course
20 minFREEFitness lesson 1Free11 CQ
Need a twenty minute pilates core workout for your busy life? With this series, your abs will be sleek and smooth, love handles a thing of the distant past!
18 minFitness lesson 210 CQ
Want your swim suits to look better than they do? Is that even possible? This twenty-minute ab workout will give you that long, lean look you long for!
24 minFitness lesson 313 CQ
Need a kick butt Pilates workout? Learn core Pilates moves, upper body builders, and abdominal exercises with these fun and fast fitness exercises.
27 minFitness lesson 414 CQ
Sean Vigue is back with an extended core workout, presenting new poses and pushing old classics to bolder extremes for the ultimate full-body workout!
43 minFitness lesson 520 CQ
Get long and strong with Pilates! Sculpt your body into a work of art. Increase flexibility, reduce injury, and build strength-all while burning calories!
22174 min22-part Pilates course98 CQ
The health benefits of Yoga asanas and Pilates exercises form an unbeatable combination! Sean Vigue Fitness displays how to build focus, flexibility, and core strength with beginner Pilates and Yoga.
22250 min22-part Yoga course136 CQ
Power and vinyasa flow yoga can help you build focus, flexibility, and fitness. Sean Vigue Fitness teaches sets of yoga asanas to warm-up, cool down, build core strength, and more!
31223 min31-part Fitness course126 CQ
A core workout can help you look good and feel great! Sweat your way to great health and six-pack abs in this course from fitness expert and personal trainer, Sean Vigue!
13389 min13-part Yoga course191 CQ
Unroll your yoga mat, and get ready to transform your body during this course! Discover several complete Yoga lessons with Florida’s premier Yoga and Pilates instructor Sean Vigue!
1197 min11-part Pilates course55 CQ
Whether you’re a runner, cyclist, triathlete, golfer, or if you just want to work on your physique, find the ideal conditioning or stretching workout in this course from Pilates guru Sean Vigue.
10120 min10-part Pilates course66 CQ
Set yourself up for success as you learn Pilates from the ground up. Each lesson builds on the previous one to help increase your overall strength and flexibility. So grab your mat!
8142 min8-part Pilates course73 CQ
Start your day with Kira Elste’s Pilates workouts! Perfect for all ages and skill levels, this eight-lesson course will expand your Pilates repertoire and help you truly feel great. Each workout focuses on a series of interrelated goals, such as: improving posture, strengthening your core, and toning your arms. You will also develop the healthy habit of stretching after a workout to prevent injury. Roll out your mat and follow along!with Kira Elste
Start your day with Kira Elste’s Pilates workouts! Perfect for all ages and skill levels, this eight-lesson course will expand your Pilates repertoire and help you truly feel great. Each workout focuses on a series of interrelated goals, such as: improving posture, strengthening your core, and toning your arms. You will also develop the healthy habit of stretching after a workout to prevent injury. Roll out your mat and follow along!
5134 min5-part Pilates course68 CQ
Core exercises are an important part of a well-rounded workout, and yet, they are often neglected. In this brief course, get your core tight with a series of intense Pilates workouts!
361 min3-part Fitness course32 CQ
In this course, follow along as personal trainer and yoga instructor Merridith of MYogaRebel guides you through standing poses, flowing vinyasas, and seated poses for a full body workout.
347 min3-part Pilates course25 CQ
In this fun yoga and Pilates course with MYogaRebel teacher Merridith, start with a yoga warmup, get your body grooving with a floor routine, then finish it off with a butt and abs blasting workout.