Complete Full Body Yoga

A 13-part course with Sean Vigue Fitness

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Course Overview

Unroll your yoga mat, and get ready to transform your body during this course! Discover several complete Yoga lessons with Florida’s premier Yoga and Pilates instructor Sean Vigue! Start with a series of gentle, beginner-level sessions to stretch your muscles while engaging the legs, back, and core. Then, move on to intermediate- and advanced-level Vinyasa flows and Hot Yoga! Watch these lessons again and again to improve your practice, and keep your core tight.


  • Total Time 6 hr, 29 min
  • Lessons 13
  • Attachments 6
  • Exercises 76
  • 191 CQ

13 Lessons in This Course

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