Mind + Body

Shredded Abs & Core Strength

126 CQ
31 Lessons
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    3 CQ
    26. Extreme Six-Pack Abs Workout
    A lesson with Sean Vigue Fitness
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    What's five minutes of time vs. killer six-pack abs? Totally worth it! Commit to this home core workout routine and start seeing results fast.

    What's five minutes of time vs. killer six-pack abs? Totally worth it! Commit to this home core workout routine and start seeing results fast.

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    8 CQ
    27. Cardio and Core Workout
    A lesson with Sean Vigue Fitness
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    Incorporate more cardio and core power into your workout. This fifteen minute routine is what you need for toned thighs, tight glutes, and killer abs.

    Incorporate more cardio and core power into your workout. This fifteen minute routine is what you need for toned thighs, tight glutes, and killer abs.

  • Playing
    2 CQ
    28. 4 Yoga Exercises for 6 Pack Abs
    A lesson with Sean Vigue Fitness
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    In this lesson students learn four yoga poses for engaging the core. Dive into half, full, and extreme Boat Poses, as well as Scissor Curls.

    In this lesson students learn four yoga poses for engaging the core. Dive into half, full, and extreme Boat Poses, as well as Scissor Curls.

  • Playing
    3 CQ
    29. Insane Advanced Abs Workout
    A lesson with Sean Vigue Fitness
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    Having a difficult time staying in shape with your routine fitness plan? Learn this advanced ab workout and mold your desired abs in no time!

    Having a difficult time staying in shape with your routine fitness plan? Learn this advanced ab workout and mold your desired abs in no time!

  • Playing
    6 CQ
    30. Rock-Hard Abs
    A lesson with Sean Vigue Fitness
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    Want to get abs fast? Watch Sean’s 10-minute ab workout to start building core muscles. Get those washboard abs in no time! Six pack, anyone?

    Want to get abs fast? Watch Sean’s 10-minute ab workout to start building core muscles. Get those washboard abs in no time! Six pack, anyone?

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