Mind + Body

Complete Full Body Yoga

191 CQ
13 Lessons
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    16 CQ
    11. 30 Minute Vinyasa Flow Yoga
    A lesson with Sean Vigue Fitness
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    Start your day off right with this challenging yoga lesson. This vinyasa flow yoga sequence explores everything from Downward Dog to Standing Splits.

    Start your day off right with this challenging yoga lesson. This vinyasa flow yoga sequence explores everything from Downward Dog to Standing Splits.

  • Playing
    14 CQ
    12. 30 Minute Yoga Core Workout
    A lesson with Sean Vigue Fitness
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    Break out the yoga mat and join Sean Vigue Fitness for a full body, metabolism-raising, Pilates-infused workout with over ten poses for an intense core burn!

    Break out the yoga mat and join Sean Vigue Fitness for a full body, metabolism-raising, Pilates-infused workout with over ten poses for an intense core burn!

  • Playing
    17 CQ
    13. 35 Minute Power Yoga Workout
    A lesson with Sean Vigue Fitness
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    Ready for some power yoga? This thirty-five-minute workout will leave you sweaty, sore, and muscular to the core. Embrace the power yoga and work that body!

    Ready for some power yoga? This thirty-five-minute workout will leave you sweaty, sore, and muscular to the core. Embrace the power yoga and work that body!

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