Ready to get sweaty with some hot yoga? Sean Vigue leads you through a series of core strengthening yoga poses and vinyasas designed to make you sweat!
In this power yoga workout students dive into a vigorous vinyasa sequence, strengthening the core, and unwinding the mind, while burning calories!
Get fit and flexible with Sean Vigue's twenty-five minute power yoga workout! Combining bodyweight exercises and yoga poses, it’s got everything you need!
If you’re looking for a great exercise that helps you relax tight muscles, while also burning calories and building muscle, look no further than power yoga.
An amazing core and glorious inner beauty are sure to be yours when you regularly practice this calorie burning yoga class. Get fit, have fun, and be healthy!
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