Mind + Body

Power & Vinyasa Yoga Workout

136 CQ
22 Lessons
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    5 CQ
    6. 10-Minute Yoga Workout
    A lesson with Sean Vigue Fitness
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    This ten-minute yoga lesson will heat you to the core while building strength and flexibility. The yoga poses are appropriate for all fitness levels.

    This ten-minute yoga lesson will heat you to the core while building strength and flexibility. The yoga poses are appropriate for all fitness levels.

  • Playing
    6 CQ
    7. 10 Minute Eagle Arms Yoga
    A lesson with Sean Vigue Fitness
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    Are you a yogi looking for some new yoga poses to loosen up your shoulders? Try this yoga sequence revolving around Eagle Arms, from Sean Vigue Fitness!

    Are you a yogi looking for some new yoga poses to loosen up your shoulders? Try this yoga sequence revolving around Eagle Arms, from Sean Vigue Fitness!

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    6 CQ
    8. 10-Minute Celebrity Yoga Workout
    A lesson with Sean Vigue Fitness
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    Gain core strength and reach mini nirvana with some of Jillian Michaels favorite yoga moves as taught by Sean Vigue. This yoga lesson will leave you refreshed!

    Gain core strength and reach mini nirvana with some of Jillian Michaels favorite yoga moves as taught by Sean Vigue. This yoga lesson will leave you refreshed!

  • Playing
    8 CQ
    9. 15-Minute Yoga Flow Workout
    A lesson with Sean Vigue Fitness
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    Been waiting for your yoga miracle? Here's salvation in the form of a full-body, fifteen minute yoga flow workout. You'll be fit, fabulous, and always on time!

    Been waiting for your yoga miracle? Here's salvation in the form of a full-body, fifteen minute yoga flow workout. You'll be fit, fabulous, and always on time!

  • Playing
    8 CQ
    10. 15 Minute Power Yoga Sequence
    A lesson with Sean Vigue Fitness
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    Are you looking for a home workout that lengthens the body and builds strength? Dive into this 15 minute power yoga sequence with Sean Vigue Fitness!

    Are you looking for a home workout that lengthens the body and builds strength? Dive into this 15 minute power yoga sequence with Sean Vigue Fitness!

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1 Comments
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Sally K
Another great class!
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