Want to start your day energized for a lasting vibrancy? In this health food lesson, The Thought Gym recommends vegetables and nuts for green smoothies.

Energy that lasts all day is hard to come by, but you can achieve it with a vegetable smoothie! Learn how to make a healthy green smoothie for the morning.

Juice can give you all-day energy when made with the proper ingredients! In this health food lesson, learn how to whip together a super healthy juice drink.

A lot goes into a delicious green smoothie. In this health food lesson, learn how to prepare vegetables for blending into a smoothie, from chopping to soaking.

In this final health foods lesson on all-day energy juices and smoothies, Hari from The Thought Gym recommends how to drink both in the morning and why.

In this delicious lesson, The Mobile Home Gourmet shares his recipe for a savory and crunchy Italian pie made with lamb, sausage, and phyllo dough.