Play
Exercise (of ):
- Comment
- Love
Rock Climbing Essentials
53 CQ
21 Lessons
Previous...
-
2 CQ
About to go on a climb? Check out this lesson for warm-up tips. Warm-ups such as exercises and stretches help prevent injuries and conserve energy.
with Rock Climb TipsAbout to go on a climb? Check out this lesson for warm-up tips. Warm-ups such as exercises and stretches help prevent injuries and conserve energy.
-
2 CQ
Just bought your first pair of rock climbing shoes? This lesson demonstrates the best way to place your foot on a hold for you and your shoes.
with Rock Climb TipsJust bought your first pair of rock climbing shoes? This lesson demonstrates the best way to place your foot on a hold for you and your shoes.
-
2 CQ
Having trouble keeping your balance while rock climbing? Learn how to flag your foot: this basic trick is guaranteed to keep you from swinging out of control.
with Rock Climb TipsHaving trouble keeping your balance while rock climbing? Learn how to flag your foot: this basic trick is guaranteed to keep you from swinging out of control.
-
2 CQ
Rock climbing isn’t so much about strength and speed as it is about planning and technique. Plan out your routes for more control, balance, and energy.
with Rock Climb TipsRock climbing isn’t so much about strength and speed as it is about planning and technique. Plan out your routes for more control, balance, and energy.
-
3 CQ
Short of breath on the wall? Learn proper breathing techniques for rock climbing to maximize endurance and conserve energy. Inhale, exhale, and climb on!
with Rock Climb TipsShort of breath on the wall? Learn proper breathing techniques for rock climbing to maximize endurance and conserve energy. Inhale, exhale, and climb on!
More...
- Recommended Recommended
- History & In Progress History
- Browse Library
- Most Popular Library
Get Personalized Recommendations
Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.
Start InterviewYou don't have any lessons in your history.
Just find something that looks interesting and start learning!
1
Comments
Swaminathan P
Stretch - Heavy stretching after climbing was mentioned but wasn't detailed. Please explain when you next update the learning video.
appreciate
appreciated
–
reply
–
delete
