Rock Climbing Essentials

Learn how aggressive climbing shoes can help you save energy and climb overhangs more comfortably and efficiently in this lesson from Rock Climb Tips.

Minimize the inherent risks while improving your form and efficiency! Learn the rock climbing drop knee technique, in this lesson from Rock Climb Tips.

While rock climbing, sometimes its advantageous to reach for a hold that you cannot make. Learn when and how to safely execute dynos in this lesson!

Want to extend your grasp of rock climbing moves? Try a heel hook, which lets you change position easily, extend your reach, and climb more efficiently.

Don’t have a friend to rock climb with? Downclimbing and traversing are perfect for training without a partner. Check out this lesson to learn how and why.