What is self-confidence and why is it so important? In this lesson, demystify this important key to shaping a successful life, and complete a helpful exercise!
In this lesson, try a series of exercises to assess strengths and limitations, and look at ways to build upon strengths to make them tools for your daily life!
Continue building self-confidence in this lesson, learn to create a current self-image avatar, and try out an essential Self Acceptance Strategy!
To improve your life and develop self-confidence, it is important to learn who you really want to become and why. Learn about the ideal self in this lesson!
In this very important lesson, discover why you might be leading an inauthentic life, and the effects of expectations and status on self-confidence.
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