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The Ultimate Beginner's Workout

4 CQ

Are you looking to build core strength and sculpt your legs, glutes, and arms? Learn how to do squats and push-ups to tone the upper and lower body.

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    39 Comments
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    Fabulously Artsy
    Great quick workout! For days when I don't have time for a full workout, this looks like a good alternative. Thanks for the lesson!
    appreciate appreciated
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    RawFitness
    You're very welcome! I am hoping to get more out to you soon :)
    appreciate appreciated
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    natalie g
    I will enjoy yoga even more now that i know the basics!
    appreciate appreciated
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    RawFitness
    Always glad to help :)
    appreciate appreciated
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    Mary S
    Good quick work out intro. Thanks
    appreciate appreciated
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    RawFitness
    You're welcome!
    appreciate appreciated
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    Marti V
    thank you for the tips
    appreciate appreciated
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    RawFitness
    You're more than welcome, Marti!
    appreciate appreciated
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    cat s
    You ROCK!!!
    appreciate appreciated
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