Full-Body Swedish Massage Techniques
A 12-part course with Psyche Truth
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Health, Wellness, Fitness, Massage, Back Pain Relief, Relaxation, Stress Management & Much More! View ProfileDetails
- Total Time 2 hr, 27 min
- Lessons 12
- Exercises 61
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80 CQ
12 Lessons in This Course
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22 minFREEMassage lesson 1Free12 CQ
Give someone special the gift of a relaxing back rub. In this lesson, discover how to perform a thorough, relaxing back rub with a focus on the upper back.
with Psyche TruthGive someone special the gift of a relaxing back rub. In this lesson, discover how to perform a thorough, relaxing back rub with a focus on the upper back.
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6 minMassage lesson 24 CQ
Learn to massage the legs and thighs with detailed instructions on broadening massage strokes, wringing out the thighs, and working with pressure points.
with Psyche TruthLearn to massage the legs and thighs with detailed instructions on broadening massage strokes, wringing out the thighs, and working with pressure points.
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8 minMassage lesson 35 CQ
Ready to relieve achy feet? In this lesson, watch as a professional masseuse demonstrates how to give a full foot massage using Swedish massage techniques.
with Psyche TruthReady to relieve achy feet? In this lesson, watch as a professional masseuse demonstrates how to give a full foot massage using Swedish massage techniques.
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12 minMassage lesson 47 CQ
Want to become a massage therapist? Learn how to help your clients release stress and tension with this lesson on massaging the head, neck, and face.
with Psyche TruthWant to become a massage therapist? Learn how to help your clients release stress and tension with this lesson on massaging the head, neck, and face.
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14 minMassage lesson 58 CQ
In this lesson, learn how to release pain in the upper back and shoulder by identifying trigger points and alleviating them using Swedish massage techniques.
with Psyche TruthIn this lesson, learn how to release pain in the upper back and shoulder by identifying trigger points and alleviating them using Swedish massage techniques.
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13 minMassage lesson 67 CQ
Want to perform a back rub that will leave your clients feeling refreshed and relaxed? Follow along with this lesson and learn to perform a Swedish back rub.
with Psyche TruthWant to perform a back rub that will leave your clients feeling refreshed and relaxed? Follow along with this lesson and learn to perform a Swedish back rub.
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19 minMassage lesson 710 CQ
Help your client open their heart with a chest massage! In this lesson, learn how to massage the chest, pecs, and head using Swedish massage techniques.
with Psyche TruthHelp your client open their heart with a chest massage! In this lesson, learn how to massage the chest, pecs, and head using Swedish massage techniques.
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5 minMassage lesson 83 CQ
Want to learn a massage technique that is great for both relaxation and digestion? In this lesson, learn how to massage sensitive abdominal muscles.
with Psyche TruthWant to learn a massage technique that is great for both relaxation and digestion? In this lesson, learn how to massage sensitive abdominal muscles.
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17 minMassage lesson 99 CQ
Increase blood flow to the extremities with help from PsycheTruth's massage course! Learn how to massage the legs and hips to promote health and wellness.
with Psyche TruthIncrease blood flow to the extremities with help from PsycheTruth's massage course! Learn how to massage the legs and hips to promote health and wellness.
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14 minMassage lesson 108 CQ
In this lesson, see how a professional massage therapist loosens tight muscles and tendons on the thighs, calves, and feet using Swedish massage techniques.
with Psyche TruthIn this lesson, see how a professional massage therapist loosens tight muscles and tendons on the thighs, calves, and feet using Swedish massage techniques.
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5 minMassage lesson 113 CQ
In this lesson, learn a great self massage routine from a professional masseuse to keep your neck and shoulders loose between massage therapy sessions.
with Psyche TruthIn this lesson, learn a great self massage routine from a professional masseuse to keep your neck and shoulders loose between massage therapy sessions.
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6 minMassage lesson 124 CQ
In this lesson, discover how to alleviate stress, tension headaches, and migraines by massaging specific points along the hands, head, neck, and scalp.
with Psyche TruthIn this lesson, discover how to alleviate stress, tension headaches, and migraines by massaging specific points along the hands, head, neck, and scalp.
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12141 min12-part Massage course78 CQ
The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.
with Psyche TruthThe quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.
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15229 min15-part Nutrition course122 CQ
If we are what we eat, many of us don’t know ourselves well. Why? Because many food products are deceptively marketed. This 15-lesson course explains which foods are healthy and which are dangerous.
with Psyche TruthIf we are what we eat, many of us don’t know ourselves well. Why? Because many food products are deceptively marketed. This 15-lesson course explains which foods are healthy and which are dangerous.
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1077 min10-part Fitness course42 CQ
Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
with Psyche TruthBefore you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
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8 minFitness lesson5 CQ
Always wanted tighter glutes? Get your backside and thighs into shape in this 10 minute home workout that includes leg raises, pulses, and rotations!
with Psyche TruthAlways wanted tighter glutes? Get your backside and thighs into shape in this 10 minute home workout that includes leg raises, pulses, and rotations!
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8 minMassage lesson5 CQ
Do your muscles feel tight? In this lesson, learn how to use a simple foam roller to break up knots and relieve muscle tension in your legs.
with Psyche TruthDo your muscles feel tight? In this lesson, learn how to use a simple foam roller to break up knots and relieve muscle tension in your legs.
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12147 min12-part Massage course80 CQ
Swedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
with Psyche TruthSwedish massage is the most commonly practiced form of bodywork, and with good reason: its benefits are far reaching. In this 12-lesson course, learn how to give a Swedish massage from head to toe.
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10126 min10-part Massage course70 CQ
Tired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
with Body As MedicineTired of using ibuprofen and acetaminophen for headache relief? Discover natural alternatives, like supplements, stretches, and acupressure points, to relieve your headaches.
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10124 min10-part Massage course68 CQ
Suffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
with Body As MedicineSuffering from lower back pain? Discover how a combination of acupressure and lifestyle habits can work together to remedy your low back pain, and prevent it from returning.
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1077 min10-part Fitness course42 CQ
Before you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
with Psyche TruthBefore you pop those pain killers, discover natural ways to alleviate pain effectively. This course from Psyche Truth includes stretches, exercises, and tips to relieve pain—or better yet, prevent it!
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12141 min12-part Massage course78 CQ
The quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.
with Psyche TruthThe quickest way to heaven is a head-to-toe massage. This 12-lesson course from PsycheTruth explains professional massage techniques so any beginner can learn how to give a great massage.