Suffering from back pain due to poor posture? In this lesson, follow along to practice back pain stretches and learn tips to improve your posture.
Shoulder pain can have many sources, but one source in particular might just surprise you. Discover the various causes of shoulder pain and how to fix it.
Lower back pain can negatively impact your quality of life. Learn about the causes of sciatica nerve pain and remove or reduce it with Dr. Echols’ tip today.
What is carpal tunnel syndrome and how can you tell if you have it? Learn about the physical origins, symptoms, and tips for preventing this common issue.
Are you experiencing foot pain or have trouble standing for long periods of time? In this lesson, learn about at home exercises to fix your pronation.
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