Play Volleyball Like a Pro

A 10-part course with Pro Tips4U

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Course Overview

Stadium or Sand, blast the competition! First, up your beach volleyball skills with former Big Ten Freshman of the Year and Extreme Volleyball Tour player of the year, Erin Grey. Learn ready position and serve reception, volleyball digs, the turn and burn, and other defense skills. Next, master indoor volleyball basics with Olympic gold medal volleyball coach, John Speraw. Learn passing techniques, the bic set, the swing block, and other skills for volleyball setters, hitters, and blockers!


  • Total Time 59 min
  • Lessons 10
  • Exercises 31
  • 36 CQ

10 Lessons in This Course

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