Play Lacrosse like a Pro

A 10-part course with Pro Tips4U

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Course Overview

Up your defensive game in this course with two Major League Lacrosse pro players! First, learn basic goaltending from Boston Cannons goalie Mike Gabel: how to pick a lacrosse goalie stick, assume goalie stance, clear the shot, and make high and low saves. Then, get onto the field with Chesapeake Bayhawks defender Jake Deane! The MLL player teaches all the basics a beginning lacrosse player needs: executing overhand passes and snidely passes, catching and cradling, and scooping ground balls!


  • Total Time 31 min
  • Lessons 10
  • Exercises 18
  • 21 CQ

10 Lessons in This Course

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