Course Overview
Teacher
Pro Tips4U is the leading producer of sports instruction, improvement and training media. We provide the opportunity for all athletes -from aspiring young people, to adult recreational and weekend warriors- to improve their sports performance by... View ProfileDetails
- Total Time 56 min
- Lessons 13
- Exercises 23
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35 CQ
13 Lessons in This Course
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4 minFREEBasketball lesson 1Free3 CQ
Want to know how to do both right and left hand layups? Professional basketball player Paul George shows you the fundamentals of making more shots!
with Pro Tips4UWant to know how to do both right and left hand layups? Professional basketball player Paul George shows you the fundamentals of making more shots!
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5 minBasketball lesson 23 CQ
Want help with dribbling from professional NBA swingman Paul George? In this lesson, learn how to use your hand and fingertips for better speed and control!
with Pro Tips4UWant help with dribbling from professional NBA swingman Paul George? In this lesson, learn how to use your hand and fingertips for better speed and control!
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2 minBasketball lesson 32 CQ
The triple threat position in basketball is powerful for offensive
players! Watch and learn how to do it right from NBA pro swingman
Paul George.with Pro Tips4UThe triple threat position in basketball is powerful for offensive
players! Watch and learn how to do it right from NBA pro swingman
Paul George. -
2 minBasketball lesson 42 CQ
Your basketball coach and team will love you if you're good at performing the V cut. These tips from professional NBA player Gordon Hayward can help!
with Pro Tips4UYour basketball coach and team will love you if you're good at performing the V cut. These tips from professional NBA player Gordon Hayward can help!
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5 minBasketball lesson 53 CQ
The pick and roll is a basic basketball play, but don't underestimate its power! Learn how to do it right in this lesson from NBA pro Gordon Hayward.
with Pro Tips4UThe pick and roll is a basic basketball play, but don't underestimate its power! Learn how to do it right in this lesson from NBA pro Gordon Hayward.
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5 minBasketball lesson 63 CQ
Want to get better at shooting a free throw? In this lesson, you'll
get tips from NBA pro Gordon Hayward on how to develop this essential basketball skill!with Pro Tips4UWant to get better at shooting a free throw? In this lesson, you'll
get tips from NBA pro Gordon Hayward on how to develop this essential basketball skill! -
3 minBasketball lesson 72 CQ
Want to improve your up and under moves to the middle? Women's basketball professional Tina Charles shows how to sell the fake and score in this quick lesson!
with Pro Tips4UWant to improve your up and under moves to the middle? Women's basketball professional Tina Charles shows how to sell the fake and score in this quick lesson!
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3 minBasketball lesson 82 CQ
Want to get better at the baseline up and under? In this basketball lesson, you'll get tips from WNBA pro Tina Charles on how to improve your post player moves!
with Pro Tips4UWant to get better at the baseline up and under? In this basketball lesson, you'll get tips from WNBA pro Tina Charles on how to improve your post player moves!
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4 minBasketball lesson 93 CQ
Practicing basketball drills the right way is important! In this lesson, WNBA pro Tina Charles demonstrates the drop step and power dribble to the middle.
with Pro Tips4UPracticing basketball drills the right way is important! In this lesson, WNBA pro Tina Charles demonstrates the drop step and power dribble to the middle.
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5 minBasketball lesson 103 CQ
Want coaching from an NBA player to improve your game? Here are some tips from basketball pro Gordon Hayward on how to defend the perimeter with the closeout!
with Pro Tips4UWant coaching from an NBA player to improve your game? Here are some tips from basketball pro Gordon Hayward on how to defend the perimeter with the closeout!
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6 minFitness lesson 114 CQ
Rebounding skills can make you a basketball star. These tips from pro player Gordon Hayward will take you from getting the ball to scoring at the other end!
with Pro Tips4URebounding skills can make you a basketball star. These tips from pro player Gordon Hayward will take you from getting the ball to scoring at the other end!
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3 minBasketball lesson 122 CQ
Want to get better at rebounding? Whether you play one-on-one or on a team, this basketball skill wins games. In this lesson, NBA pro Paul George shows you how!
with Pro Tips4UWant to get better at rebounding? Whether you play one-on-one or on a team, this basketball skill wins games. In this lesson, NBA pro Paul George shows you how!
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4 minBasketball lesson 133 CQ
Get tips from professional basketball player Gordon Hayward on how to block out. Improve your game with these strategic basketball moves!
with Pro Tips4UGet tips from professional basketball player Gordon Hayward on how to block out. Improve your game with these strategic basketball moves!
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1052 min10-part Sports course31 CQ
Learn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
with Pro Tips4ULearn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
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722 min7-part Sports course15 CQ
Race through the water with two world-class swimmers: Mallory Weggemann and Rebecca Soni! Learn to set up a training routine, build swimming speed and control, taper for a meet, and more!
with Pro Tips4URace through the water with two world-class swimmers: Mallory Weggemann and Rebecca Soni! Learn to set up a training routine, build swimming speed and control, taper for a meet, and more!
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1370 min13-part Running course41 CQ
Train for a decathlon, or just get fit with this track and field course! First, Olympic gold medalist and world champion decathlete Bryan Clay shares dynamic warm-up exercises and diet tips to get you ready for a workout, along with discus and shot put lessons. Next, American high hurdles record holder Dominique Arnold gives tips to run the 110 meter hurdles right! Finally, champion runner Khadevis Robinson running technique. Learn speed drills, core exercises for runners, and more!
with Pro Tips4UTrain for a decathlon, or just get fit with this track and field course! First, Olympic gold medalist and world champion decathlete Bryan Clay shares dynamic warm-up exercises and diet tips to get you ready for a workout, along with discus and shot put lessons. Next, American high hurdles record holder Dominique Arnold gives tips to run the 110 meter hurdles right! Finally, champion runner Khadevis Robinson running technique. Learn speed drills, core exercises for runners, and more!
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1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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1059 min10-part Sports course36 CQ
Stadium or Sand, blast the competition! First, up your beach volleyball skills with former Big Ten Freshman of the Year and Extreme Volleyball Tour player of the year, Erin Grey. Learn ready position and serve reception, volleyball digs, the turn and burn, and other defense skills. Next, master indoor volleyball basics with Olympic gold medal volleyball coach, John Speraw. Learn passing techniques, the bic set, the swing block, and other skills for volleyball setters, hitters, and blockers!
with Pro Tips4UStadium or Sand, blast the competition! First, up your beach volleyball skills with former Big Ten Freshman of the Year and Extreme Volleyball Tour player of the year, Erin Grey. Learn ready position and serve reception, volleyball digs, the turn and burn, and other defense skills. Next, master indoor volleyball basics with Olympic gold medal volleyball coach, John Speraw. Learn passing techniques, the bic set, the swing block, and other skills for volleyball setters, hitters, and blockers!
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1356 min13-part Basketball course35 CQ
Up your basketball game with tips from pro players! NBA small forward Paul George of the Indiana Pacers drills the basics: dribbling, layups, rebounds, and faking a shot from the triple threat position. Gordon Hayward from the Utah Jazz teaches rebounding and free throw tips, along with two offensive plays: the v cut, and the pick and roll. New York Liberty WNBA player Tina Charles helps you post up like a pro; learn the up and under to the middle and baseline, and the drop step to the middle!
with Pro Tips4UUp your basketball game with tips from pro players! NBA small forward Paul George of the Indiana Pacers drills the basics: dribbling, layups, rebounds, and faking a shot from the triple threat position. Gordon Hayward from the Utah Jazz teaches rebounding and free throw tips, along with two offensive plays: the v cut, and the pick and roll. New York Liberty WNBA player Tina Charles helps you post up like a pro; learn the up and under to the middle and baseline, and the drop step to the middle!
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1059 min10-part Basketball course34 CQ
Whether you are a basketball coach, or a player who wants to learn basketball defense strategy, you won’t find a better teacher than Matt Painter! The Purdue Boilermakers coach first introduces the basics of running a basketball practice for aspiring coaches. Then, he gets into basketball strategy, teaching transition defense, how to read and defend against a down screen, tips on preventing fouls in a post defense, and more!
with Pro Tips4UWhether you are a basketball coach, or a player who wants to learn basketball defense strategy, you won’t find a better teacher than Matt Painter! The Purdue Boilermakers coach first introduces the basics of running a basketball practice for aspiring coaches. Then, he gets into basketball strategy, teaching transition defense, how to read and defend against a down screen, tips on preventing fouls in a post defense, and more!
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401217 min40-part Basketball course626 CQ
A collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
with 4CITY BasketballA collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
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10116 min10-part Basketball course64 CQ
Shooting like Stephen Curry or James Harden takes practice! Learn how to perfect your jump shot form, 3-point shooting technique, lay-ups, and other MVP skills in this power-packed basketball course.
with Shot Maker AcademyShooting like Stephen Curry or James Harden takes practice! Learn how to perfect your jump shot form, 3-point shooting technique, lay-ups, and other MVP skills in this power-packed basketball course.
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3 minFREEBasketball Worldly CurioFree2 CQ
But that is all set to change this weekend. When Udoka Azubuike leads his Kansas Jayhawks into the men's college basketball Final Four against Villanova in S...
with PRI's The WorldBut that is all set to change this weekend. When Udoka Azubuike leads his Kansas Jayhawks into the men's college basketball Final Four against Villanova in S...
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1052 min10-part Sports course31 CQ
Learn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
with Pro Tips4ULearn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
-
1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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401217 min40-part Basketball course626 CQ
A collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
with 4CITY BasketballA collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
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321 min3-part Golf course12 CQ
Want to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
with Peter KnightWant to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.