Course Overview
Teacher
Pro Tips4U is the leading producer of sports instruction, improvement and training media. We provide the opportunity for all athletes -from aspiring young people, to adult recreational and weekend warriors- to improve their sports performance by... View ProfileDetails
- Total Time 52 min
- Lessons 10
- Attachment 1
- Exercises 22
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31 CQ
10 Lessons in This Course
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2 minFREESports lesson 1Free2 CQ
When it’s time to get into the batter’s box, what stance should you take? In this lesson, learn to distribute your weight, and make contact with the baseball!
with Pro Tips4UWhen it’s time to get into the batter’s box, what stance should you take? In this lesson, learn to distribute your weight, and make contact with the baseball!
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5 minSports lesson 23 CQ
It’s time to step up to the plate! In this lesson, learn to improve your batting, optimize hand position, hit with two strikes, and practice with a batting tee!
with Pro Tips4UIt’s time to step up to the plate! In this lesson, learn to improve your batting, optimize hand position, hit with two strikes, and practice with a batting tee!
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4 minSports lesson 33 CQ
This lesson is all about being on base in baseball. Learn about taking leads, getting a read on the second baseman, and review how to steal a base and score.
with Pro Tips4UThis lesson is all about being on base in baseball. Learn about taking leads, getting a read on the second baseman, and review how to steal a base and score.
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5 minSports lesson 43 CQ
If you are a baseball infielder, and you hate fielding ground balls, try this lesson! Learn how to keep your eyes on the ball and field grounders like a pro!
with Pro Tips4UIf you are a baseball infielder, and you hate fielding ground balls, try this lesson! Learn how to keep your eyes on the ball and field grounders like a pro!
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5 minSports lesson 53 CQ
MBL pro Chris Getz teaches a baseball pre=gameroutine that will help you field grounders. Learn how to get comfortable and feel the rhythm for a great game!
with Pro Tips4UMBL pro Chris Getz teaches a baseball pre=gameroutine that will help you field grounders. Learn how to get comfortable and feel the rhythm for a great game!
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5 minSports lesson 63 CQ
If you need some professional baseball tips, look no further! In this lesson, MLB second baseman Chris Getz teaches the fundamentals of catching a pop-up.
with Pro Tips4UIf you need some professional baseball tips, look no further! In this lesson, MLB second baseman Chris Getz teaches the fundamentals of catching a pop-up.
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4 minSports lesson 73 CQ
In this lesson, let second baseman for the Cincinnati Reds, Brandon Phillips, demonstrate how to turn a double play, and fire a throw to first!
with Pro Tips4UIn this lesson, let second baseman for the Cincinnati Reds, Brandon Phillips, demonstrate how to turn a double play, and fire a throw to first!
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6 minSports lesson 84 CQ
As a second baseman, turning the double play can be the high point in a great game. In this lesson, learn how to create the 6-4-3 double play in baseball.
with Pro Tips4UAs a second baseman, turning the double play can be the high point in a great game. In this lesson, learn how to create the 6-4-3 double play in baseball.
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5 minSports lesson 93 CQ
Go beyond the baseball double play basics with MLB 2nd baseman Howie Kendrick! Learn about zones, and review tips for getting the first out every time.
with Pro Tips4UGo beyond the baseball double play basics with MLB 2nd baseman Howie Kendrick! Learn about zones, and review tips for getting the first out every time.
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7 minSports lesson 104 CQ
If you are playing baseball as a second baseman, and a runner steals, what should you do? Learn about field position, covering the base, and sticking the tag!
with Pro Tips4UIf you are playing baseball as a second baseman, and a runner steals, what should you do? Learn about field position, covering the base, and sticking the tag!
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1356 min13-part Basketball course35 CQ
Up your basketball game with tips from pro players! NBA small forward Paul George of the Indiana Pacers drills the basics: dribbling, layups, rebounds, and faking a shot from the triple threat position. Gordon Hayward from the Utah Jazz teaches rebounding and free throw tips, along with two offensive plays: the v cut, and the pick and roll. New York Liberty WNBA player Tina Charles helps you post up like a pro; learn the up and under to the middle and baseline, and the drop step to the middle!
with Pro Tips4UUp your basketball game with tips from pro players! NBA small forward Paul George of the Indiana Pacers drills the basics: dribbling, layups, rebounds, and faking a shot from the triple threat position. Gordon Hayward from the Utah Jazz teaches rebounding and free throw tips, along with two offensive plays: the v cut, and the pick and roll. New York Liberty WNBA player Tina Charles helps you post up like a pro; learn the up and under to the middle and baseline, and the drop step to the middle!
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722 min7-part Sports course15 CQ
Race through the water with two world-class swimmers: Mallory Weggemann and Rebecca Soni! Learn to set up a training routine, build swimming speed and control, taper for a meet, and more!
with Pro Tips4URace through the water with two world-class swimmers: Mallory Weggemann and Rebecca Soni! Learn to set up a training routine, build swimming speed and control, taper for a meet, and more!
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1370 min13-part Running course41 CQ
Train for a decathlon, or just get fit with this track and field course! First, Olympic gold medalist and world champion decathlete Bryan Clay shares dynamic warm-up exercises and diet tips to get you ready for a workout, along with discus and shot put lessons. Next, American high hurdles record holder Dominique Arnold gives tips to run the 110 meter hurdles right! Finally, champion runner Khadevis Robinson running technique. Learn speed drills, core exercises for runners, and more!
with Pro Tips4UTrain for a decathlon, or just get fit with this track and field course! First, Olympic gold medalist and world champion decathlete Bryan Clay shares dynamic warm-up exercises and diet tips to get you ready for a workout, along with discus and shot put lessons. Next, American high hurdles record holder Dominique Arnold gives tips to run the 110 meter hurdles right! Finally, champion runner Khadevis Robinson running technique. Learn speed drills, core exercises for runners, and more!
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1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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1059 min10-part Sports course36 CQ
Stadium or Sand, blast the competition! First, up your beach volleyball skills with former Big Ten Freshman of the Year and Extreme Volleyball Tour player of the year, Erin Grey. Learn ready position and serve reception, volleyball digs, the turn and burn, and other defense skills. Next, master indoor volleyball basics with Olympic gold medal volleyball coach, John Speraw. Learn passing techniques, the bic set, the swing block, and other skills for volleyball setters, hitters, and blockers!
with Pro Tips4UStadium or Sand, blast the competition! First, up your beach volleyball skills with former Big Ten Freshman of the Year and Extreme Volleyball Tour player of the year, Erin Grey. Learn ready position and serve reception, volleyball digs, the turn and burn, and other defense skills. Next, master indoor volleyball basics with Olympic gold medal volleyball coach, John Speraw. Learn passing techniques, the bic set, the swing block, and other skills for volleyball setters, hitters, and blockers!
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1052 min10-part Sports course31 CQ
Learn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
with Pro Tips4ULearn how to play baseball from the guys who do it for a living! In this course, MLB professionals and second basemen Brandon Phillips, Howie Kendrick, and Chris Getz provide invaluable tips for improving your hitting and fielding. Find your batting stance and practice essential skills like catching pop-ups, turning double plays, and stealing bases. Practice those major league skills -- and start playing!
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1147 min11-part Soccer course29 CQ
With Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
with Pro Tips4UWith Major League Soccer more popular than ever, it’s time to up your game! Get coaching from two U.S. national team veterans: forward Abby Wambach and midfielder Cobi Jones. Wambach, an Olympic gold medalist and 2012 FIFA World Player of the Year, teaches basic shooting, power shots, and penalty kicks, along with her specialty: headers! Then, former Premier League player and National Soccer Hall of Fame member Jones builds ball handling and passing skills with soccer drills!
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401217 min40-part Basketball course626 CQ
A collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
with 4CITY BasketballA collection of basketball workouts, all easily done from the comfort of home (or your driveway!)
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321 min3-part Golf course12 CQ
Want to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
with Peter KnightWant to get better at golf chip shots? In this golfing course, learn how to set up for, plan for, and swing the best chip shot you can muster, and improve your overall golf game!
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939 min9-part Boxing course23 CQ
In this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.
with ExpertBoxingIn this course with trainer Johnny from Expert Boxing, learn how to slip punches, make effective feints, and use evasive footwork and head movements so you can be a powerful, commanding fighter.