As a running back, the stance you take before the snap significantly impacts acceleration. In this lesson, get back to basics with a review of proper stance.
Great running backs are famous for their nimble footwork! Find out the secrets to their success from NFL pro Arian Foster in this short lesson on ladder drills.
Pick up pro tips about ball security from NFL running back Arian Foster. In this short lesson, you'll learn how to hold a football so it doesn't get stripped!
Running backs get no respect from defensive players! But with these tips from NFL pro Arian Foster, you'll learn how to keep the ball in your hands!
It takes more than leg strength and speed to be an excellent running back. In this lesson, learn to build hand strength, and develop hand-eye coordination.
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