Improve your breaststroke with tips from Olympic breaststroke champion Rebecca Soni! In this lesson, get pro tips for breaststroke kicking and timing.
Improve your breaststroke with Olympic champion Rebecca Soni! In this swimming lesson, learn how to do an open turn when doing the breaststroke.
Speed training doesn’t just mean swimming fast. World champion swimmer Mallory Weggemann teaches how to focus on stroke technique while building speed!
Athletes need to develop core strength, and champion swimmers are no exception. World record holder Mallory Weggemann shows how to strengthen the core.
Up your fitness and get some new ideas for workout routines by learning how Olympic gold medalist swimmer Mallory Weggemann spends her training days!
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