Mind + Body

The 3 Regulations of Qigong | Pt 1

3 CQ

No matter what type of Qigong you practice, proper alignment is essential. Learn the three regulations of Qigong that are critical to your daily exercises.

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

500 characters max
Margaret S
Thank you! I had been looking for something related to tai chi, your classes are a welcome find!
Practical Qi Gong
Thank you! I'm glad you enjoyed it! I'll be releasing more tai chi courses in the very near future. If you have any questions or any future content you'd like to see please feel free to let me know!
500 characters max