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The 3 Regulations of Qigong | Pt 1

3 CQ

No matter what type of Qigong you practice, proper alignment is essential. Learn the three regulations of Qigong that are critical to your daily exercises.

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    Margaret S
    Thank you! I had been looking for something related to tai chi, your classes are a welcome find!
    appreciate appreciated
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    Practical Qi Gong
    Thank you! I'm glad you enjoyed it! I'll be releasing more tai chi courses in the very near future. If you have any questions or any future content you'd like to see please feel free to let me know!
    appreciate appreciated
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