Ballet Fitness

A 6-part course with Kira Elste

Start Free Preview Start Course

Course Overview

Embrace your inner ballerina! Work out with style and grace in this course inspired by ballet barre fitness. Learn a few classical ballet moves like the passe and ball pointe step, before moving on to a classical ballet sequence. Then, bump up the energy and the fun with a few modern, ballet barre workouts that tone your core, thighs, and arms while stretching and lengthening at the same time. Talk about a workout that keeps you on your toes!

Details

  • Total Time 1 hr, 45 min
  • Lessons 6
  • Attachments 14
  • Exercises 12
  • 56 CQ

6 Lessons in This Course

Get started!
Save
Complete your purchase

Please show this teacher your appreciation:

Leave comment
Love this lesson
Tip $1
Tip $2
Tip $5
500 characters left
Thank You
Thank you for your generosity!
No thanks
Continue
Whoops!
Your free trial of Curious+ has expired