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Workouts with Kira: Pilates, Targeted, Barre & More

Learn Pilates, Targeted Workouts, and even Ballet Barre from teacher of the top ranking Pilates App on the iTunes App Store. Kira has series to help you improve core strength and build long, lean, functional muscles. Additional series include ballet fit which will focus on toning while developing grace and posture, and hardcore workouts which are upbeat and challenging sessions to take your fitness to the next level. She trained and taught at Pacific Northwest Ballet, and is a certified Pilates instructor. She has an MS from Pepperdine University and a BA from the University of Washington, a passion for teaching, and a love of fitness, ballet, and sports.

Curious about Barre?

Curious about Barre?

Ready for a new lesson? I am excited to share my most recently published lesson 'Little Black Dress Barre Workout.'

In this popular Barre workout, concentrate on the little black dress. This lesson works on all the areas you need to tone to look and feel amazing!

Take a look and let me know in the comments what you think!

Thanks,
Kira Elste

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