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Post-Pregnancy Abdominal Exercises

1 CQ

Lose that baby fat with the simple post-pregnancy abdominal exercise known as hollowing. This lesson covers beginning and advanced versions of hollowing.

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    3 Comments
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    emilie d
    I have an 11 mo and was looking for simple exercises to work on my abs. Perfect - instructions are clear and I can remember this. Thank you for sharing!
    appreciate appreciated
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    Christina M
    Thank you????
    appreciate appreciated
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    500 characters max

    Audrey K
    Thanks!
    appreciate appreciated
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     –  delete
    500 characters max