Mind + Body
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Life Advice for Teens & Tweens
19 CQ
10 Lessons
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Free2 CQ
If you find that shyness is holding you back from engaging in the world in a meaningful way, Nell and Ali have some advice for you in this lesson.
with Not Your MumIf you find that shyness is holding you back from engaging in the world in a meaningful way, Nell and Ali have some advice for you in this lesson.
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2 CQ
Trying to live up to a "perfect" standard of beauty is not only impossible, but painful. Nell and Ali share how to develop a positive body image in this lesson.
with Not Your MumTrying to live up to a "perfect" standard of beauty is not only impossible, but painful. Nell and Ali share how to develop a positive body image in this lesson.
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2 CQ
Feeling happy one moment, then angry, then sad? Ali and Nell explain the source of mood swings and share what you can do to slow the emotional roller coaster.
with Not Your MumFeeling happy one moment, then angry, then sad? Ali and Nell explain the source of mood swings and share what you can do to slow the emotional roller coaster.
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2 CQ
When you're feeling bad, it's ok to wallow; let it all out! In this lesson, Ali and Nell provide some support and reassurance when you feel like rubbish.
with Not Your MumWhen you're feeling bad, it's ok to wallow; let it all out! In this lesson, Ali and Nell provide some support and reassurance when you feel like rubbish.
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2 CQ
In this lesson, Nell and Ali come clean about body odor, including its source, how to reduce it, and how to kindly talk to a friend who's become a bit whiffy.
with Not Your MumIn this lesson, Nell and Ali come clean about body odor, including its source, how to reduce it, and how to kindly talk to a friend who's become a bit whiffy.
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