The Basics of Self Defense

A 6-part course with Master Pete

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Course Overview

Understanding self defense tactics and methods can save your life or someone else's! In this course, learn the basics of self defense by reviewing why it's important, how to arm yourself with awareness, and how to apply a warrior mindset to your life personally and professionally. Discover different options for self defense weapons that you can carry on you and use in case of emergency, plus learn why it's especially important for women to be familiar with self defense tactics.

Details

  • Total Time 25 min
  • Lessons 6
  • Attachments 4
  • Exercises 12
  • 16 CQ

6 Lessons in This Course

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