The Basics of Self Defense

In this introductory self defense lesson, learn why it's important to know self defense, and review the basics of defending yourself from a random attack.

Learn about different types of self defense weapons, like pepper spray, flashlights, and pocket knives, and review what to consider when choosing a weapon.

Discover how to arm yourself with awareness by paying attention to the people, things, and environment surrounding you in this self defense lesson.

In this self defense lesson, explore the responsibility that you accept when buying a firearm, and review if your personality is a good match for gun ownership.

Discover what it means to have a warrior mindset and why it's important to commit to it in advance, and learn how to use the mindset in other applications.