Mind + Body

How to Stay Focused in Four Steps

2 CQ

Feeling out of control because stuff isn't getting done? In this lesson, learn how to stay focused using four simple steps, and get your life back on track!

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52 Comments
500 characters max
BB O
Great tips!
Mridu Parikh
Thank you! xo, m
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Sam C
I should listen to this every morning
Mridu Parikh
LOL - You and me both Sam! ;)
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Aly m
Great tips Sure work if u can afford it!
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Hocine N
Turning off the phone! Emm I don't think this will work for me , thanks a lot.
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Denise S
Thank you, I will try the 4 steps tonight.
Mridu Parikh
Great Denise! Would love to hear how it goes. :) xo, m
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