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September 21, 2023

Word of the Day: Regimen

2 CQ

Word of the Day
: September 21, 2023

\REJ-uh-mun\ noun

What It Means

Regimen refers to a plan or set of rules about food, exercise, etc., designed to make someone become or stay healthy.

// Sherry’s personal trainer at the gym started her on a workout regimen of 30 minutes on the treadmill followed by 30 minutes of weight training.

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regimen in Context

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