Mind + Body

Practicing Metta Guided Meditation

5 CQ

Open your heart to a loving kindness practice. Meredith Rom Yoga takes you through a guided meditation to learn to love yourself and others.

  • Recommended Recommended
  • History & In Progress History
  • Browse Library
  • Most Popular Library

Get Personalized Recommendations

Let us help you figure out what to learn! By taking a short interview you’ll be able to specify your learning interests and goals, so we can recommend the perfect courses and lessons to try next.

Start Interview

You don't have any lessons in your history.
Just find something that looks interesting and start learning!

500 characters max