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How to Diagnose and Treat Insomnia

32 CQ
6 Lessons
Course Info
  • Playing
    Free
    6 CQ
    1. Identifying What Causes Insomnia
    A lesson with MedCram
    View lesson

    Join in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.

    Identifying What Causes Insomnia
    with MedCram

    Join in with this lesson to learn all about insomnia. Covered is a review of the sleep cycles, and how they change with age and sleep disorders.

  • Playing
    4 CQ
    2. Factors that Contribute to Insomnia
    A lesson with MedCram
    View lesson

    For most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.

    Factors that Contribute to Insomnia
    with MedCram

    For most patients, insomnia doesn’t pop up out of nowhere. Learn about insomnia and the factors that come together to cause sleep disorders in this lesson.

  • Playing
    4 CQ
    3. Treating Insomnia Without Medication
    A lesson with MedCram
    View lesson

    Before you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.

    Treating Insomnia Without Medication
    with MedCram

    Before you consider insomnia medications, learn how to treat insomnia by exploring two key components of sleep disorders: sleep hygiene and stimulus control.

  • Playing
    6 CQ
    4. Therapy Treatments for Insomnia
    A lesson with MedCram
    View lesson

    In this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.

    Therapy Treatments for Insomnia
    with MedCram

    In this lesson, learn how to treat insomnia with relaxation therapy, sleep restriction therapy, and cognitive and behavioral therapy methods.

  • Playing
    6 CQ
    5. Treating Insomnia with Medication
    A lesson with MedCram
    View lesson

    In this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.

    Treating Insomnia with Medication
    with MedCram

    In this lesson, learn how to treat insomnia with medications. Covered are the various types of sleeping pills that are commonly prescribed for sleep disorders.

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