How to Eat a Healthy Diet

Dr. Robert Pomahac

4 CQ

A healthy lifestyle starts with the food you put in your body. Learn how to count carbs, fats, and proteins, and keep a food journal for a healthy diet!

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2 Comments

Jekke k

Hi I'm a producer looking to put together a TV cooking show and catering show with a chef or foodie for a new network specializing in just Food Shows. I have launched dozens of national shows on the air. I'm preparing new shows for a brand new network in Food. Looking for creative submission ideas and host's. Please call me right away to discuss Thanks George Mastos 646-403-9923 www.chefsinthekitchen.tv

appreciate appreciated

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Brianna Q

Love this video. The portion size example is great!