Basic Techniques for Deep Tissue Massage

An 11-part course with Massage Sloth

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Course Overview

Join Massage Sloth, a licensed massage therapist, to learn how to give a deep tissue massage without overexerting your hands, wrists, and upper body. Start by learning the benefits of a lazy yet focused massage style, and discover why using a low table is key when you're trying to avoid massage related injuries. Then, review massage techniques that can be used for every body part from the head to the toes, and learn how to give clients deep myofascial release for maximum relaxation.

Details

  • Total Time 1 hr, 56 min
  • Lessons 11
  • Exercises 43
  • 64 CQ

11 Lessons in This Course

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